Natural MindsDec 4, 20192 minUnder PressureMock Exams are just around the corner..... Exam pressure can be a real problem for some of us and with so much riding on the results, is...
Natural MindsNov 17, 20192 minStressful time of year...It's the most wonderful time of the year..... And it can also be the most stressful time of the year. There's so much to organise and we...
Natural MindsNov 3, 20192 minBonfire Night and phobiasFrom big bangs and huge crowds at big events, Bonfire Night can be a frightening time for those of us who suffer from phobias. We all...
Natural MindsOct 23, 20192 minUnderstanding the MenopauseCoping with the Menopause and it's symptoms, without medication, yes, without medication The Menopause is a fact of life for all women...
Natural MindsSep 24, 20192 minPhobias and how Hypnotherapy can helpWhether it's spiders, heights, snakes or cheese (yes, you can be afraid of cheese...) Hypnotherapy can help Phobias can be genuinely...
Natural MindsSep 17, 20191 minLook for the calm within yourselfHypnotherapy can help us all to relax just a bit more... We all lead busy stressful lives and it can be hard to take time and relax...