Counselling and Hypnotherapy Services

Life can be hard to navigate at times and we can all find that we need a bit more help at times with life's challenges. Sometimes it’s not enough to talk to friends and family and that’s where counselling comes in. Talking through life’s worries in a safe, non-judgmental and confidential environment can help people to get some perspective and awareness in life.

 

Counselling can help to guide you through times of emotional stress to a well-balanced life, free from the worries and anxieties that can affect us all.

At Natural Minds I offer counselling for a variety of issues, including, anxiety, stress, relationship issues, life changes, depression and many others. Counselling can help you figure out your life and reach personal goals or ambitions you’ve wanted to achieve in life. I offer either short term or long-term counselling. I have also started offering Walk and Talk therapies which involves walking and talking as part of our sessions. Participation in these sessions is subject to the Client's ability to walk for a short distance.

I also offer hypnotherapy either as a session on its own or as part of a counselling session, to help with relaxation. 


Hypnotherapy is a natural state of relaxed focus that enables you to access your subconscious mind to resolve issues that may be causing you distress in the present. 

Most presenting issues can be treated in three sessions, but some issues may require a longer course of treatment. 

Counselling or Hypnotherapy sessions can take place either face to face or online, both are incredibly effective.

I offer counselling for the following:

Anxiety
Loss and bereavement counselling
Stress management
Relationship issues
Life changes, including the menopause
Depression
Addiction
Abuse
Self-Harm
Passive aggressive behaviour
Anger
Domestic violence
Trauma
Confidence and self-esteem

I also offer a Hypnotherapy service for the following: 

Anxiety
Stress
Anger
Confidence and Self Esteem
Menopausal Symptoms

Get in touch at any time to find out more about any of our services or to find out how counselling or hypnotherapy can help you with any issues you may be having big or small. I offer a free 30-minute confidential telephone consultation to find out more about you and how I can help. 

My charges are as follows:

 

  • Counselling £50 per hour for a 50 minute session

  • Hypnotherapy £55 per hour for 50 minute session.

 

I look forward to hearing from you.

 

Please find the Natural Minds Cancellation policy here.