Explore Your Subconscious Mind

Natural Minds Hypnotherapy and Counselling

Hypnotherapy is a form of complementary medicine using techniques such as hypnosis to create a state of deep relaxation and increased suggestibility during which positive association and guided imagery are used to help individuals deal with a variety of concerns and issues. 

We offer a range of hypnotherapy services to treat a wide range of issues from general anxiety and worries, to individual issues and fears; or to help you reach specific goals such as overcoming bad habits.

I am a qualified Hypnotherapist with a Level 3 Qualification in Hypnotherapy and Counselling Skills, based in West Berkshire. I believe that hypnotherapy is an effective tool to help people through life’s often difficult journey.  

Coronavirus Update

I am now able to offer face to face Hypnotherapy sessions again. 

Both myself and my Clients are required to wear masks throughout the sessions, but sessions are going ahead as usual. Please get in touch to book a session. 




We offer hypnotherapy based treatment for all aspects of the menopause from physical symptoms including hot flushes and sleep deprivation to mental-health effects such as anxiety.




A comprehensive weight loss programme scheduled over just 6 weeks. Hypnotherapy can complement existing diet regimes to help meet your weight loss goals.


Life can be stressful but hypnotherapy can give you the tools to manage everyday stress and help you transition to a worry free life.

Hypnotherapy Articles

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