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Natural Minds Hypnotherapy and Counselling

Hypnotherapy is a form of complementary medicine using techniques such as hypnosis to create a state of deep relaxation and increased suggestibility during which positive association and guided imagery are used to help individuals deal with a variety of concerns and issues. 

We offer a range of hypnotherapy services to treat a wide range of issues from general anxiety and worries, to individual 

We offer a free 30 minutes consultation to discuss how Hypnotherapy can help you. 

I am a qualified Hypnotherapist with a Level 3 Qualification in Hypnotherapy and Counselling Skills, based in West Berkshire. I believe that hypnotherapy is an effective tool to help people through life’s often difficult  and sometimes bumpy journey.  

Coronavirus Update

Whilst West Berkshire is in Tier 4, we are unfortunately unable to offer face to face sessions. We hope to return to face to face sessions as soon as we can. We are still offering 30 minute free consultations via Zoom or on the telephone so get in touch if you'd like to discuss this further. 

 
 
01.

Menopause

Symptoms

We offer hypnotherapy based treatment for all aspects of the menopause from physical symptoms including hot flushes and sleep deprivation to mental-health effects such as anxiety.

02.

Weight

Loss

A comprehensive weight loss programme scheduled over just 6 weeks. Hypnotherapy can complement existing diet regimes to help meet your weight loss goals.

03.

Life can be stressful but hypnotherapy can give you the tools to manage everyday stress and help you transition to a worry free life.

Hypnotherapy Articles