Explore Your Subconscious Mind
Natural Minds Hypnotherapy
Hypnotherapy is a form of complementary medicine using techniques such as hypnosis to create a state of deep relaxation and increased suggestibility during which positive association and guided imagery are used to help individuals deal with a variety of concerns and issues.
We offer a range of hypnotherapy services to treat a wide range of issues from general anxiety and worries, to individual issues and fears; or to help you reach specific goals such as overcoming bad habits.
I am a qualified Hypnotherapist with a Level 3 Qualification in Hypnotherapy and Counselling Skills, based in West Berkshire. I believe that hypnotherapy is an effective tool to help people through life’s often difficult journey.
We understand that Anxiety sufferers may be finding things particularly tough at the moment. Anxiety UK is a great website and there are plenty of really helpful tips to help you through this difficult time.