Explore Your Subconscious Mind

Natural Minds Hypnotherapy

Hypnotherapy is a form of complementary medicine using techniques such as hypnosis to create a state of deep relaxation and increased suggestibility during which positive association and guided imagery are used to help individuals deal with a variety of concerns and issues. 

We offer a range of hypnotherapy services to treat a wide range of issues from general anxiety and worries, to individual issues and fears; or to help you reach specific goals such as overcoming bad habits.

I am a qualified Hypnotherapist with a Level 3 Qualification in Hypnotherapy and Counselling Skills, based in West Berkshire. I believe that hypnotherapy is an effective tool to help people through life’s often difficult journey.  

Coronavirus Update

Unfortunately due to the current Coronavirus crisis, we are unable to offer face to face Hypnotherapy sessions. We will post a notice when we are able to resume face to face sessions again. Feel free to still contact us if you have any questions at all. 

We understand that Anxiety sufferers may be finding things particularly tough at the moment. Anxiety UK is a great website and there are plenty of really helpful tips to help you through this difficult time. We hope you all stay safe. 




We offer hypnotherapy based treatment for all aspects of the menopause from physical symptoms including hot flushes and sleep deprivation to mental-health effects such as anxiety.




A comprehensive weight loss programme scheduled over just 6 weeks. Hypnotherapy can complement existing diet regimes to help meet your weight loss goals.


Life can be stressful but hypnotherapy can give you the tools to manage everyday stress and help you transition to a worry free life.

Hypnotherapy Articles

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